Baby Gym Class
Fridays April to September
£5per child
Times to be confirmed
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Preschool
Class is designed to help develop coordination and major skills in the 3-5-year-olds, the use of soft play equipment at a low height encourages safe independence for this age group. This 45 min class is a theme-based class full of fun and games and is designed to teach the fundamentals of movement as well as basic gymnastic skills. Stickers are provided at the end of each class as a reward for participation.
Junior
Classes provide gymnastic training for children aged 5-7 yrs. This is a "Fun and Fitness" class that further develops the of basics for gymnastics through fun circuits, stations and games. Children learn forward and backward rolls. They also learn the core shapes that will be used in all aspects of gymnastics along with developing the strength, flexibility and co-ordination that will help them in their future with gymnastics or other sports.
Minor
Class is designed for a child aged 7-9 yrs and is ideal for 1st timers of this age but it is also the starting point for learning advanced roll variations, handstands and cartwheels. This is a great class for Fun & Fitness and children further develop their strength, flexibility and co-ordination through stations, circuits and games. Children begin to apply the core shapes in their training to learn skills on all apparatus.
Senior/Advanced Recreation
This class is for 10yrs +. Classes are the first step towards competitive gymnastics but still maintain an element of recreation and fun. Gymnasts are encouraged to develop their strength, flexibility and co-ordiantion through conditioning circuits, mobility work and advanced stations. Gymnasts are shown how the basics they know can be developed into advanced skills i.e front handsprings.
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ADVANCED RECREATION is a class that runs on Wednesday & Saturday and requires gymnasts to train both days. This is a class for kids looking to develop higher skills and progress further in gymnastics.
This class is ideal for any child 10yrs + who is more interesting in learning harder tumbles and vaults but has little or no interest in Bars or Beam. This class focuses solely on the core shapes needed, developing speed and power and building strong, safe landings. Gymnasts also begin the develop connections of skills and work on timing. This class is encouraged to participate in TeamGym events.
Development Team
Twisters has a Junior/Minor/Senior Development programme. Junior Development are required to train 3 hours a week, Minor & Senior Development are required to train 6 hours a week. Some gymnasts will get the opportunity to train a further 3 hours a week as a reward for their hard work. Our Development programme .....
Freestyle
This is a Stuctured "Pay-as-you-go" class and is open to both members and non-members aged 3-15 yrs. Children move around the gym and get to explore all apparatus areas. There is a set weekly plan but there is flexibility within this for gymnasts to practice other skills with the supervision of the coach.
Adult
Classes are designed to increase fitness levels while focusing on strength and flexibility. This class also teaches the core shapes used in gymnastics while also allowing adults to develop basic gymnastics skills and explore the different apparatus.